Genuine healing comes from within. Selina’s aim is to trigger your body's inherent capacity for self-correction, to release tension and re-establish ease and normal range of motion.

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Selina draws from a broad range of bodywork techniques including Ortho-Bionomy, lymphatic drainage and hot stones to support growth and healing.

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Rather than heavy massage that reaffirms and strengthens pain messages Selina works in a way to convey comfort to the body. Calming the nervous system to bring rest and release stress (pain) so the body can recalibrate. Return to self.

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“Just like a knot in a shoelace, if you take up the slack and push toward the knot, it will unravel more easily.” Luann Overmyer